We've Got the Screen Time Debate All Wrong. Let's Fix It

December 24, 2018

You spent 30 minutes browsing Instagram when you could have been exercising? Or playing board games with your family? Or learning a second language? You sad/selfish/lonely monster!) And yet, there exists little clear evidence that we are locked in an unambiguously harmful relationship with our devices--let alone addicted to them in any clinical sense.